Raw vs Pasteurized Honey: Which Should You Choose?

Most honey on supermarket shelves has been pasteurized. But walk into a farmers market or health food store, and you’ll find raw honey selling for twice the price. What’s the difference between raw vs pasteurized honey? Is one actually healthier? The truth is that pasteurization does change honey—and not always for the better. What Is … Read more

Raw Honey vs Regular Honey: What’s the Difference?

You’re standing in the grocery aisle, staring at two jars of honey. One says “raw.” The other just says “honey.” The raw one costs twice as much. Is it worth it? Understanding the difference between raw honey vs regular honey matters more than you might think—the way honey is processed affects its taste, nutritional value, … Read more